Starbucks Makeover: Pumpkin Latte Recipe

Hello IgniteGirls! As you know from following me on Instagram and Facebook, I have already filmed this fantastic recipe with IgniteGirls intern Hannah, but the video is not finished being edited yet. This week I wanted to try and have someone else edit it to see what else they could do with the footage, since […]

Tiny Bites Tuesday: Savory Sweet Potato Fries & Daily Training Homework

Hello IgniteGirls! Today I decided to do a little calendar switch-a-roo and share the Savory Sweet Potato Fries recipe with you instead of the Starbucks Makeover: Pumpkin Latte. IgniteGirls intern, Hannah, was camping this past weekend, and I really want her to be in front of the camera with me for the latte episode! It’s […]

Tiny Bites Tuesday: Crockpot Applesauce and Daily Training Homework!

My favorite day… Tiny Bites Tuesday! What’s your favorite blog topic of the week here at IgniteGirls? I want to know! So why Crockpot Applesauce? Slow-cooking produces added sweetness! Apples already contain natural sugar, also referred to as Fructose. Not only that, but if you bake them or heat them up in any way, they […]

Tiny Bites Tuesday: Tropical Mocktails

Come with me to the beach, IgniteGirls! It’s Tiny Bites Tuesday, and we are making Tropical Mocktails! And, yes, I am wearing a bathing suit in this video 🙂 Ingredients: 1 cup crushed ice 1 pitted, sliced peach 1/4 sliced, peeled mango 1/2 large banana 1 can sparkling cranberry juice (8.4 oz) 1 tsp rum extract […]

Workout Wednesday: Cotton Candy Workout

Woohoo! Here is your Cotton Candy workout, IgniteGirls!!!! We are focusing on the core and back during these exercises! The moves are deceiving and look easier than they are, so give it a try and let me know how you do! You can also share it with your friends and see how they like it […]

Tiny Bites Tuesday: Banana Puffy Pancakes (with Blueberry Compote)

Did somebody say pancakes? Yes, WE did! These puffy, fluffy pancakes are also gluten-free, sugar-free and lactose-free! Watch the video to see for yourself!! Banana Puffy Pancakes 2 ripe, medium bananas (peeled) 2 large whole eggs + 1 egg white 1/3 cup almond flour/meal 1/4 cup coconut flour 1/2 cup sugar free coconut milk 1 tsp […]