Hosted by Keri Ford, former Creative Director turned 3x Award-Winning High-Performance Coach & Private Advisor for Multi-Million Dollar Brands and Visionaries, the Literally First Class™ podcast is tailored for top female founders, CEOs, and executives aiming to elevate their mindset and unlock their next 7-figure success.

Most Recent Episodes

The Final Episode: A Journey of Growth

In this final episode of the Literally First Class podcast, host Keri Ford reflects on her journey, the evolution of the podcast, and the challenges faced in production. She shares her decision to...

The Cognitive Cost of AI: A Deep Dive

In this episode of Literally First Class, host Keri Ford discusses the implications of AI on mental health, particularly focusing on the concept of cognitive debt and its effects on decision-making...

Navigating Tech Boundaries for Kids

In this episode of Literally First Class, host Keri Ford discusses the importance of establishing tech boundaries for children to promote mental health and family connection. She shares personal...

The Importance of Slowing Down in Business

In this episode of Literally First Class, host Keri Ford discusses the importance of redefining success and the necessity of slowing down in the fast-paced world of entrepreneurship. Drawing on...

Healing Beyond Therapy: The Somatic Approach

In this episode of Literally First Class, Keri Ford dives into the often-misunderstood world of healing and mental health - specifically, what the industry gets wrong. From the limits of talk...