Hosted by Keri Ford, former Creative Director turned 3x Award-Winning High-Performance Coach & Private Advisor for Multi-Million Dollar Brands and Visionaries, the Literally First Class™ podcast is tailored for top female founders, CEOs, and executives aiming to elevate their mindset and unlock their next 7-figure success.
Most Recent Episodes
Breaking Through Upper Limits: A Physical Approach
In this episode of Literally First Class, Keri Ford discusses the concept of upper limits, emphasizing that these limits are often physical rather than merely mental. She explores how the nervous...
Finding Balance: The Art of Fight and Rest
In this episode of Literally First Class, host Keri Ford discusses the duality of strength and softness in entrepreneurship. She emphasizes the importance of knowing when to fight for success and...
Unlocking Success Through Your Nervous System
In this episode of Literally First Class, host Keri Ford discusses the critical role of the nervous system in personal and business success. She emphasizes that true growth comes from understanding...
Navigating Success Leaks in Business
In this episode of Literally First Class, host Keri Ford discusses the common pitfalls that high-achieving women face in their entrepreneurial journeys, particularly around the $1 million to $5...
Breaking the Shame Cycle of Spending
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its significance, methods, and personal impact. She clarifies misconceptions surrounding...
Unlocking the Power of Somatic Work
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its significance, methods, and personal impact. She clarifies misconceptions surrounding...
Harnessing Stress for Success
In this episode of Literally First Class, host Keri Ford discusses the inherent stress of business and life, emphasizing that stress is not something to be avoided but rather a powerful tool for...
Breaking Through Upper Limits
In this episode of Literally First Class, host Keri Ford delves into the concepts of upper limits, the power of belief, and the importance of financial health for female founders. Drawing insights...
Monetizing Momentum: Strategies for Female Founders
In this episode of Literally First Class, host Keri Ford discusses the challenges faced by female founders of multi-million dollar businesses, focusing on the concept of monetizing momentum. She...
