i.e. Gym daily (1-2 rest days max), eat poorly when stressed of crunched for time, distractions, electronics & social media, when I've worked a ton I feel like being a homebody vs being out and about with my family, poor preparation for meetings when busy, lack patience with traffic, too critical, etc.
Describe how it is affecting your life also. (At least 100 words please) Example: “Anxiety because it keeps me from focusing on my work, making money, keeps me up at night and stops me from being present with my friends and family, etc.”
Please describe in positive terms so I can include all of the wonderful detail you include here in your personalised recording so it speaks directly to your subconscious the best possible. Be specific, the words and phrases you share are essential to the new beliefs you create. How would it impact your work? Your relationships? Your health? Your finances? Be as descriptive as possible.
(i.e. committed, courageous, self-integral, responsible, powerful, bold, etc.)
Don’t hold back! (Please be as detailed as possible with your answer.)
For this section, please fill in the blanks for the following Core Belief Audit Prompts...