The First Class Toolkit: Somatics, Success, and Self-Leadership

by | Jul 7, 2025

Hosted by Keri Ford

In this episode of Literally First Class, Keri Ford provides a comprehensive resource guide for personal and professional development. She discusses her credentials in trauma work, the importance of mentorship, and the dynamics of conscious partnerships. The conversation delves into attachment styles, recommended readings on relationships and healing, and the significance of somatics and the nervous system. Additionally, Khristian shares insights on money mindset, feminine leadership, intuitive eating, and various programs available for those seeking to work with her.

Episode Resources:
• Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)!
• Explore Keri’s programs such as Power Hour sessions, VIP Days, and Private Mentorship.
• Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
• Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation. :clinking_glasses: Secure your spot now for Miami this October and maybe secure your 2026 seat in advance?
• Get in the Millionaire Mental Health Network – Fast, powerful 90-minute monthly nervous system resets to keep your mind sharp, calm, and ready to lead.

Connect with Keri:
• Follow Keri: @iamkeriford
• Connect on LinkedIn
• Subscribe to YouTube
• Keep up with Keri on Pinterest

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