“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...
Keri Ford Articles
Nervous Tics, Avoiding Anxiety Attacks, & Why Can’t My BodyRelax? [ Q&A ]
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
Unexpected Detox Symptoms & Update [My Explant Journey, Part 6]
In this new episode of Literally First Class Podcast, Keri shares more details about thehealing process of her explant...
Hot Off The Press
Keri is launching a brand new newsletter! Sit back, relax, and listen to the very first edition of the newsletter that...
Breaking Up with the Shame Game
If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes,...
Heal Your Shit
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
2024 Updates & Leadership Initiatives
Welcome back to Literally First Class! In this new episode, Keri shares a few updates on her programs and what you can...
Pop Up Party in First Class with VP of Performance Health Rudy Inaba
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...
Healthy Love, Coping with Big Emotions, & Is My Body Stuck in Freeze? [ Q&A ]
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...
Discipline Equals Freedom
New Year's resolutions usually separate who we are from who we want to be. The problem is that so many of us don’t...
8 Weeks Post Op [ My Explant Journey, Part 5 ]
In this episode, Keri shares a few updates on her recovery after the explant surgery. After eight weeks, Keri feels...
Curly Hair Chronicles
Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her...