In this episode of Literally First Class, Keri shares some new updates on her coming projects. Leadership Redefined...
Keri Ford Articles
Not THAT Special
“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...
![Nervous Tics, Avoiding Anxiety Attacks, & Why Can’t My BodyRelax? [ Q&A ]](https://elevatewithkeri.com/wp-content/uploads/2024/01/Podcast_Episode-071-1080x675.jpg)
Nervous Tics, Avoiding Anxiety Attacks, & Why Can’t My BodyRelax? [ Q&A ]
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
![Healthy Love, Coping with Big Emotions, & Is My Body Stuck in Freeze? [ Q&A ]](https://elevatewithkeri.com/wp-content/uploads/2024/01/Podcast_Episode-064-400x250.jpg)
Healthy Love, Coping with Big Emotions, & Is My Body Stuck in Freeze? [ Q&A ]
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...
Discipline Equals Freedom
New Year's resolutions usually separate who we are from who we want to be. The problem is that so many of us don’t...
![8 Weeks Post Op [ My Explant Journey, Part 5 ]](https://elevatewithkeri.com/wp-content/uploads/2023/12/Podcast_Episode-062-400x250.jpg)
8 Weeks Post Op [ My Explant Journey, Part 5 ]
In this episode, Keri shares a few updates on her recovery after the explant surgery. After eight weeks, Keri feels...
Curly Hair Chronicles
Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her...
Fuck Keeping Up with the Joneses
Parenthood and entrepreneurship have a lot in common. With both, you need to be patient, you need to be a reliable...
The Future of Holistic Leadership & Huge Announcement
We all know that health is the most important thing to pay attention to as we age. Taking care of health and focusing...
3 Ways to Not Lose Your Shit During the Holidays
As a woman in business, it's important to know how to navigate the holidays. After all, it's that time of the year...
Mexico Retreat Recap & Explant Updates
Sit back and relax as Keri shares updates on her recovery after her explant surgery. Many women have been reaching out...
Pop-Up Party in First Class with Dr. David Rankin of Aqua Plastic Surgery
Surprise guest Dr. David Rankin of Aqua Plastic Surgery stopped by to have a POP-UP PARTY with us in First Class! You...