Uncategorized Articles

Breaking Up with the Shame Game

If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes, all we need is to express ourselves, and that can mean different things to different people. Being judgemental or criticizing someone just because they...

Heal Your Shit

In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living Institute. Partnering with her life partner Jake, this new business offers a different portfolio of products, from aromatherapy somatic candles to matching...

2024 Updates & Leadership Initiatives

Welcome back to Literally First Class! In this new episode, Keri shares a few updates on her programs and what you can expect from upcoming launches. Professional, ambitious women often see themselves as someone who needs to sacrifice family time in order to have more...

Pop Up Party in First Class with VP of Performance Health Rudy Inaba

Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First Class! Tune in as we discuss the many benefits of adopting healthy habits at any stage in life and how Rudy's work at Cenegenics helps individuals...
Heal Your Shit

Heal Your Shit

In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...