Uncategorized Articles

Too Busy for Your Own Good

As a female entrepreneur, it's easy to feel overwhelmed when you look at your calendar and see a massive amount of professional and personal tasks to complete. You might not see any room for creating new projects, leveling up your game, and achieving the success you...

Social Media & Our Nervous System

Nowadays, social media and the nervous system are highly connected. How much attention we pay to the many different online platforms directly impacts our mental health and, interestingly enough, is also associated with poorer cognitive control. It's essential to be...

How We’re Redefining Leadership with a Mental WellnessApproach

Attention all leaders! If you've achieved success through hard work but struggle to find peace of mind and relaxation, we have an announcement for you. Join us for our 5-DayLeadership Redefined Masterclass Series. You will learn how to prioritize self-care while...

Pop Up Party in First Class with Chief Medical Officer Dr. Rafid Fadul

Optimal health is the result of daily choices. When we talk about longevity, we are talking about making the right choices every day because what you do now will matter in the future. The best way to live longer and better is to have support from a health professional...