Fight or flight response is a reaction that occurs when the body is under stress andperceives itself as in danger. The...
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Champagne Club Vibes Only
Join Keri as she recounts the enchanting night that was the Champagne Club dinner event in Atlanta, where luxury met...
Go First, Act Fast, & Be Rewarded
The Leadership Redefined Experience is finally happening this week! The event goes from March 25th - April 2nd, and we...
Ramblings, Rumbling, & Redefining Leadership
In this episode of Literally First Class, Keri shares some new updates on her coming projects. Leadership Redefined...
Not THAT Special
“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...
Nervous Tics, Avoiding Anxiety Attacks, & Why Can’t My BodyRelax? [ Q&A ]
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
Unexpected Detox Symptoms & Update [My Explant Journey, Part 6]
In this new episode of Literally First Class Podcast, Keri shares more details about thehealing process of her explant...
Hot Off The Press
Keri is launching a brand new newsletter! Sit back, relax, and listen to the very first edition of the newsletter that...
Breaking Up with the Shame Game
If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes,...
Heal Your Shit
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
2024 Updates & Leadership Initiatives
Welcome back to Literally First Class! In this new episode, Keri shares a few updates on her programs and what you can...
Pop Up Party in First Class with VP of Performance Health Rudy Inaba
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...