The Leadership Redefined Experience is finally happening this week! The event goes from March 25th - April 2nd, and we...
Uncategorized Articles
Ramblings, Rumbling, & Redefining Leadership
In this episode of Literally First Class, Keri shares some new updates on her coming projects. Leadership Redefined...
Not THAT Special
“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...
Pop Up Party in First Class with VP of Performance Health Rudy Inaba
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...
Healthy Love, Coping with Big Emotions, & Is My Body Stuck in Freeze? [ Q&A ]
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...
Discipline Equals Freedom
New Year's resolutions usually separate who we are from who we want to be. The problem is that so many of us don’t...
8 Weeks Post Op [ My Explant Journey, Part 5 ]
In this episode, Keri shares a few updates on her recovery after the explant surgery. After eight weeks, Keri feels...
Curly Hair Chronicles
Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her...
Fuck Keeping Up with the Joneses
Parenthood and entrepreneurship have a lot in common. With both, you need to be patient, you need to be a reliable...
The Future of Holistic Leadership & Huge Announcement
We all know that health is the most important thing to pay attention to as we age. Taking care of health and focusing...
3 Ways to Not Lose Your Shit During the Holidays
As a woman in business, it's important to know how to navigate the holidays. After all, it's that time of the year...
Mexico Retreat Recap & Explant Updates
Sit back and relax as Keri shares updates on her recovery after her explant surgery. Many women have been reaching out...