Uncategorized Articles

Pop Up Party in First Class with Somatic Relationship Expert Becky Aste

Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this episode, Becky explains the concept of somatic work and its benefits for the body and mind. Somatic work helps you align your goals with your true self,...

Simplification Is Sexy

In this new episode of Literally First Class Podcast, Keri aims to simplify things! We often tend to complicate things unnecessarily, and always crave for more. We keep comparing ourselves with others and their achievements, even though we might not want some of those...

Feeling Flighty? 4 Ways to Move through This

Fight or flight response is a reaction that occurs when the body is under stress andperceives itself as in danger. The mind sees only two options: either fight the threat orflee from danger. In this episode of Literally First Class Podcast, Keri shares fourdifferent...

Champagne Club Vibes Only

Join Keri as she recounts the enchanting night that was the Champagne Club dinner event in Atlanta, where luxury met the creative vision in a symphony of artful details and fun surprises. The evening unfolded as a testament to the power of intentionality and strategy...
Not THAT Special

Not THAT Special

“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...