As a woman in business, it’s important to know how to navigate the holidays. After all, it’s that time of the year when you can relax, enjoy your free moments, and recharge for what’s to come. But, it can also be a very stressful time with lots and lots todo, and that type of pressure can have a toll on your body and mind.
In this episode, Keri gives you three simple tips for this time of the year, encouraging you to focus on self-care, manage your stress, and learn to listen to your body. It’s also beneficial to notice what time of the day you are the most productive in order to protect your energy and make the most of this season. Tune in to learn more!
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