Breaking Up with the Shame Game

by | Feb 13, 2024

Hosted by Keri Ford

If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes, all we need is to express ourselves, and that can mean different things to different people. Being judgemental or criticizing someone just because they are being themselves in their own way is no longer acceptable thesedays.

Today, Keri is bringing a different perspective on topics like beauty standards, appearances, and how the exterior image of an individual is just a mirror of what is happening inside. Naturally, self-shame and lack of self-confidence have everything to do with this. Listen to a powerful message on how to be you unapologetically.

Episode Resources:

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