Grieving and Growth

by | Sep 26, 2023

Hosted by Keri Ford

In this episode, Keri shares a powerful and candid message about grief – and how much we can grow by experiencing it. We can sometimes grieve the loss of a previous version of ourselves, how we thought our life would look, or we can grieve the end of a relationship. But it’s important to know that with every loss, new opportunities come. Every new season of life, whether it is a season of grief or growth, is important. Grief doesn’t get easier, and time may not heal all the wounds, but it does help. Keep going and keep growing.

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We’re beyond excited to announce a special celebration of a big milestone – our 50th episode of the Literally First Class™ Podcast! 🎉

AND to celebrate, I want to give you a gift to thank you for tuning in.

Your feedback means the world to us and helps us improve with each episode, so in celebration of our 50th episode, I’m gifting $10 Starbucks gift cards to 5 people who leave a review for the podcast on Apple Podcasts.

Here’s how to enter the giveaway:
●Head over to Apple Podcasts and leave us a written review using your full name.
●Reply to this email to let us know who you are and the name you used for the review.
●Feel free to send us a screenshot of your review.
●The deadline to enter is September 30th.

We’ll randomly select 5 people as the winners and reach out to each one individually.

Thank you for being a part of our 50th-episode celebration! Here’s to many more episodes of learning, growing, and sharing First Class Moves together.

Connect with Keri!

Follow Keri @iamkeriford
Follow the podcast @literallyfirstclass
Making First Class moves? Use the hashtag #literallyfirstclass
Join our VIP list at

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