It’s a rainy, mid-60s day here in Atlanta as I sit down to write this week’s letter. The kind of day where you want a...
Keri Ford Articles
Not One Sixth Grader Has Ever Been in Sixth Grade Before
My son starts sixth grade next week.(I know. Summer break ends early here in Georgia, and I’ll never get used to it.)...
What Happened When She Stopped Answering Every 9PM Call
When she first came to me, she was the co-CEO of a $55 million advanced healthcare company. She was smart. Strong....
Breaking Through Upper Limits: A Physical Approach
In this episode of Literally First Class, Keri Ford discusses the concept of upper limits, emphasizing that these...
Finding Balance: The Art of Fight and Rest
In this episode of Literally First Class, host Keri Ford discusses the duality of strength and softness in...
Unlocking Success Through Your Nervous System
In this episode of Literally First Class, host Keri Ford discusses the critical role of the nervous system in personal...
Navigating Success Leaks in Business
In this episode of Literally First Class, host Keri Ford discusses the common pitfalls that high-achieving women face...
Breaking the Shame Cycle of Spending
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
Unlocking the Power of Somatic Work
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
Harnessing Stress for Success
In this episode of Literally First Class, host Keri Ford discusses the inherent stress of business and life,...
Breaking Through Upper Limits
In this episode of Literally First Class, host Keri Ford delves into the concepts of upper limits, the power of...
Monetizing Momentum: Strategies for Female Founders
In this episode of Literally First Class, host Keri Ford discusses the challenges faced by female founders of...