In this episode of Literally First Class, host Keri Ford discusses the common pitfalls that high-achieving women face...
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Breaking the Shame Cycle of Spending
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
Unlocking the Power of Somatic Work
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
Lights, Camera, Action: What’s Next for LFC
In this new episode of Literally First Class, Keri shares some exciting announcements about the podcast. For those of...
Overcoming Family Trauma & Rewriting Your Story
In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...
Breaking Through Your Money Ceiling
Rewiring your brain for a positive money mindset is not an easy task, but it is essential for attracting more...
How the Right Rooms Shape Your Future
Are you familiar with the "Butterfly Effect"? This concept suggests that a small decision in your life can lead to...
Pop-Up Party in First Class with Kelly Roach
Today, Kelly Roach visited us in First Class for a POP UP PARTY! We discussed fundamental business strategies for...
Anchored in Faith with a New CEO
In this episode of Literally First Class, Keri discusses the importance of faith and faith-based practices in her...
Losing a $1M Deal & How Upper Limits Test Your Nervous System
Do you sometimes feel that things are too good to be true? Am I worthy of this good news? The “Too-Good-To-Be-True...
Are You Maxed Out or Leveling Up? How to Recognize the Signs
How can you tell the difference between feeling overwhelmed and embracing new phases in your business? As you advance...
How to Grow Together Without Outgrowing Your Partner
In this week's episode, the topics are personal growth and relationships. Keri discusses the importance of inviting...