Pop Up Party in First Class with Somatic Relationship Expert Becky Aste

by | Apr 23, 2024

Hosted by Keri Ford

Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this episode, Becky explains the concept of somatic work and its benefits for the body and mind. Somatic work helps you align your goals with your true self, pursue personal projects, and cultivate gratitude. Moreover, it enables the body to function from a place of peace rather than anxiety

Becky also shares some of her somatic experiences and how she applies this work to her clients, family, and relationships. Old traumas can affect romantic relationships, and somatic work is a valuable tool for establishing intimacy and connection with partners. Tune in to learn more!

Episode Resources:
• ANNOUNCING our next international luxury retreat! APPLICATIONS OPEN https://elevatewithkeri.com/made-for-more/
• Access Becky Aste’s 3 Secrets to Thriving Intimacy.
• Shop our mental health collection!

Sponsored by:
• Cenegenics is the leader in the performance health age management industry and has helped over 49,000 executives reduce stress and optimize body composition to achieve peak cognitive, physical and metabolic health. Claim your exclusive COMPLIMENTARY 10 Minute Consultation: https://try.cenegenics.com/keriford/

Other Resources:
Join Keri’s FREE Somatic Success® Society where women in business learn all about nervous system strategies for their unique body and business with access to exclusive training, interviews, and inspiration.
Somatic Success™ Society
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Connect with Becky!
Follow Becky @becky_aste
Connect with Keri!
Follow Keri @iamkeriford
Follow the podcast @literallyfirstclass
Making First Class moves? Use the hashtag #literallyfirstclass
Join our VIP list at ElevateWithKeri.com

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