In this episode of Literally First Class, Keri Ford dives into the often-misunderstood world of healing and mental...
Somatic Articles
Unlocking Success Through Your Nervous System
In this episode of Literally First Class, host Keri Ford discusses the critical role of the nervous system in personal...
Breaking the Shame Cycle of Spending
In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
The Hundredth Episode!
Join me in celebrating a significant milestone as we reach our 100th episode, a testament to the journey and growth...
How to Stop Mean Girl Marketing & Shame-Based Selling
How has the post-COVID world redefined mental health and consumer behavior? Get ready to uncover the lasting impacts...
The Art of Somatic Sales
Ready to transform your online business with strategies that truly work? Discover how Keri went from the frustration...
Breaking Up with People Pleasing When You Reach More Visibility
If you’re a people-pleaser, you might sacrifice your own desires to make others happy or to reduce stress in a...
![The Last Episode […of My Explant Journey, Part 7]](https://elevatewithkeri.com/wp-content/uploads/2024/11/22-400x250.png)
The Last Episode […of My Explant Journey, Part 7]
In this episode of Literally First Class, Keri is sharing her final thoughts on her explant journey. She reflects on...
The No. 1 Way to Move Through Fear & Unlock Your New Level
When faced with unfamiliar situations, the best way to conquer fear is to push through it until you emerge on the...
The Somatic Success® Method
In the latest episode of Literally First Class, Keri shares three somatic strategies to help you reach your full...
Is It Fear or Intuition?
Working towards success can feel scary for many people. You may not know if the feeling is fear preventing you from...
Too Busy for Your Own Good
As a female entrepreneur, it's easy to feel overwhelmed when you look at your calendar and see a massive amount of...