Keri Ford Articles

New Year's resolutions usually separate who we are from who we want to be. The problem is that so many of us don’t follow ou plans for much time. That is why being disciplined is fundamental when setting up new goals. In this episode, Keri talks about her goals for...

In this episode, Keri shares a few updates on her recovery after the explant surgery. After eight weeks, Keri feels the recovery process is right on track. She has been slowly starting over at the gym, for example, and the pain has been gradually fading, although she...

Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her curly hair, telling stories from her childhood and explaining her current hair routine. If you have natural curly hair and are looking for a fresh look...

Parenthood and entrepreneurship have a lot in common. With both, you need to be patient, you need to be a reliable leader, and you can't say yes to everything. Every entrepreneur knows that protecting their time and energy is fundamental for the company's success, and...