In this episode of Literally First Class, host Keri Ford delves into the concepts of upper limits, the power of...
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Monetizing Momentum: Strategies for Female Founders
In this episode of Literally First Class, host Keri Ford discusses the challenges faced by female founders of...
Is It Intuition Leading, or Trauma Misleading You? How Tell the Difference
In this episode of Literally First Class, host Keri Ford discusses the Somatic Success® Method, a unique approach that...
The No. 1 Way to Move Through Fear & Unlock Your New Level
When faced with unfamiliar situations, the best way to conquer fear is to push through it until you emerge on the...
How to Manifest Your Dream Life (& Ways You’re Repelling It)
Manifestation involves getting clear on what you truly want in the long run....
The Somatic Success® Method
In the latest episode of Literally First Class, Keri shares three somatic strategies to help you reach your full...
Don’t Give Up On Growth.
To grow personally and professionally, it's important to strengthen your skills and define your goals. This will help...
Networking Is Cute, But Are You In The Right Rooms?
Welcome to another episode of Literally First Class! In this episode, Keri unpacks her experience at the last...
Is It Fear or Intuition?
Working towards success can feel scary for many people. You may not know if the feeling is fear preventing you from...
Too Busy for Your Own Good
As a female entrepreneur, it's easy to feel overwhelmed when you look at your calendar and see a massive amount of...
Social Media & Our Nervous System
Nowadays, social media and the nervous system are highly connected. How much attention we pay to the many different...
How We’re Redefining Leadership with a Mental WellnessApproach
Attention all leaders! If you've achieved success through hard work but struggle to find peace of mind and relaxation,...








