In this episode of Literally First Class, host Keri Ford discusses the inherent stress of business and life,...
Keri Ford Articles
Breaking Through Upper Limits
In this episode of Literally First Class, host Keri Ford delves into the concepts of upper limits, the power of...
Monetizing Momentum: Strategies for Female Founders
In this episode of Literally First Class, host Keri Ford discusses the challenges faced by female founders of...
Is It Fear or Intuition?
Working towards success can feel scary for many people. You may not know if the feeling is fear preventing you from...
Too Busy for Your Own Good
As a female entrepreneur, it's easy to feel overwhelmed when you look at your calendar and see a massive amount of...
Social Media & Our Nervous System
Nowadays, social media and the nervous system are highly connected. How much attention we pay to the many different...
How We’re Redefining Leadership with a Mental WellnessApproach
Attention all leaders! If you've achieved success through hard work but struggle to find peace of mind and relaxation,...
Pop Up Party in First Class with Chief Medical Officer Dr. Rafid Fadul
Optimal health is the result of daily choices. When we talk about longevity, we are talking about making the right...
3 Ways to Know You’re Ready for Higher Level Mentorship
As a successful woman, it can be difficult to recognize when you have reached your limit. You might feel unfulfilled,...
Lice Lessons & Updates
In this new episode of the Literally First Class Podcast, Keri shares some updates about her upcoming projects. If you...
Pop Up Party in First Class with Somatic Relationship Expert Becky Aste
Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this...
Simplification Is Sexy
In this new episode of Literally First Class Podcast, Keri aims to simplify things! We often tend to complicate things...