Uncategorized Articles

Girl Scout Dropout [& My Explant Journey, Part 2]

In this week's episode of Literally First Class Podcast, Keri shares more about her experience joining Girl Scouts and the expectations of her upcoming explant surgery. Such procedures can have long-term effects on body image, as we know. Keri talks about some of the...

Grieving and Growth

In this episode, Keri shares a powerful and candid message about grief - and how much we can grow by experiencing it. We can sometimes grieve the loss of a previous version of ourselves, how we thought our life would look, or we can grieve the end of a relationship....

Getting Your Partner to Do the Work, Leadership Red Flags &What If You Hate Breathwork [ Q&A ]

Tune in to another episode of Literally First Class Podcast as Keri answers different questions from her audience. She shares tips to navigate your business, personal life, and romantic relationships in a way that works for you. When it comes to somatic work, for...

Beauty in the Unbecoming [ My Explant Journey, Part 1 ]

What would happen if you stopped fighting your body and started listening to it? If you've felt the tug of societal beauty standards and struggled with self-worth, this episode is for you. Come along with Keri as she candidly shares her personal journey from battling...
Not THAT Special

Not THAT Special

“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...

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