In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...
In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...
Rewiring your brain for a positive money mindset is not an easy task, but it is essential for attracting more...
Are you familiar with the "Butterfly Effect"? This concept suggests that a small decision in your life can lead to...
“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
In this new episode of Literally First Class Podcast, Keri shares more details about thehealing process of her explant...
Keri is launching a brand new newsletter! Sit back, relax, and listen to the very first edition of the newsletter that...
If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes,...
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
Welcome back to Literally First Class! In this new episode, Keri shares a few updates on her programs and what you can...
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...