In this episode of Literally First Class, Keri discusses the importance of faith and faith-based practices in her...

In this episode of Literally First Class, Keri discusses the importance of faith and faith-based practices in her...
How can you tell the difference between feeling overwhelmed and embracing new phases in your business? As you advance...
In this episode of Literally First Class, Keri dives into the importance of offering the next generation diverse...
“What if you telling yourself that you're so special is the thing that actually keeps you separate from experiencing...
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
Welcome back to Literally First Class! In this new episode, Keri shares a few updates on her programs and what you can...
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...
New Year's resolutions usually separate who we are from who we want to be. The problem is that so many of us don’t...
Parenthood and entrepreneurship have a lot in common. With both, you need to be patient, you need to be a reliable...
We all know that health is the most important thing to pay attention to as we age. Taking care of health and focusing...
As a woman in business, it's important to know how to navigate the holidays. After all, it's that time of the year...
In this episode, Keri shares a powerful and candid message about grief - and how much we can grow by experiencing it....