Somatic Articles

The No. 1 Way to Move Through Fear & Unlock Your New Level

When faced with unfamiliar situations, the best way to conquer fear is to push through it until you emerge on the other side. This concept is simple to grasp but difficult to put into practice. Fear may try to dissuade you from taking action, but by moving through the...
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The Somatic Success® Method

In the latest episode of Literally First Class, Keri shares three somatic strategies to help you reach your full potential. Many of us struggle to find ways to make room for personal and professional growth, and often lack the tools and strategies to break through our...
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Is It Fear or Intuition?

Working towards success can feel scary for many people. You may not know if the feeling is fear preventing you from achieving great things or your intuition trying to keep you safe. There's a fine line between the two. Once you understand your nervous system and learn...
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Too Busy for Your Own Good

As a female entrepreneur, it's easy to feel overwhelmed when you look at your calendar and see a massive amount of professional and personal tasks to complete. You might not see any room for creating new projects, leveling up your game, and achieving the success you...
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Get Lost

Get Lost

Mar 16, 2023 |

. If you have been feeling like you are in a season of being lost, Keri sees you. Sometimes you have to get lost in...

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