It is entirely possible to make money while maintaining a regulated nervous system. As an entrepreneur, it's common to...

It is entirely possible to make money while maintaining a regulated nervous system. As an entrepreneur, it's common to...
What is the best sales strategy for managing my nervous system? This is a...
In this episode of Literally First Class, Keri dives into the importance of offering the next generation diverse...
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...
New Year's resolutions usually separate who we are from who we want to be. The problem is that so many of us don’t...
In this episode, Keri shares a few updates on her recovery after the explant surgery. After eight weeks, Keri feels...
Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her...
Parenthood and entrepreneurship have a lot in common. With both, you need to be patient, you need to be a reliable...
We all know that health is the most important thing to pay attention to as we age. Taking care of health and focusing...
As a woman in business, it's important to know how to navigate the holidays. After all, it's that time of the year...
Sit back and relax as Keri shares updates on her recovery after her explant surgery. Many women have been reaching out...
Surprise guest Dr. David Rankin of Aqua Plastic Surgery stopped by to have a POP-UP PARTY with us in First Class! You...