Uncategorized Articles

Pop Up Party in First Class with Chief Medical Officer Dr. Rafid Fadul

Optimal health is the result of daily choices. When we talk about longevity, we are talking about making the right choices every day because what you do now will matter in the future. The best way to live longer and better is to have support from a health professional...
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3 Ways to Know You’re Ready for Higher Level Mentorship

As a successful woman, it can be difficult to recognize when you have reached your limit. You might feel unfulfilled, encounter internal barriers, or yearn for something more. However, many women struggle to identify their breaking point, the moment when they are...
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Lice Lessons & Updates

In this new episode of the Literally First Class Podcast, Keri shares some updates about her upcoming projects. If you missed the last Champagne Dinner Club event, you still have the opportunity to attend the next one in June. This is a great chance to connect with...
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Pop Up Party in First Class with Somatic Relationship Expert Becky Aste

Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this episode, Becky explains the concept of somatic work and its benefits for the body and mind. Somatic work helps you align your goals with your true self,...
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