Manifestation Articles

As a woman in business, it's important to know how to navigate the holidays. After all, it's that time of the year when you can relax, enjoy your free moments, and recharge for what's to come. But, it can also be a very stressful time with lots and lots todo, and that...

In this episode, Keri shares a powerful and candid message about grief - and how much we can grow by experiencing it. We can sometimes grieve the loss of a previous version of ourselves, how we thought our life would look, or we can grieve the end of a relationship....

Tune in to another episode of Literally First Class Podcast as Keri answers different questions from her audience. She shares tips to navigate your business, personal life, and romantic relationships in a way that works for you. When it comes to somatic work, for...

In this episode of the Literally First Class™ Podcast, Keri talks about the idea that hard work and stress are parts of entrepreneurship. They are important aspects for successful entrepreneurs who are always looking to achieve the next big thing. Stress can even be...