Somatic Articles

Curly Hair Chronicles

Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her curly hair, telling stories from her childhood and explaining her current hair routine. If you have natural curly hair and are looking for a fresh look...

3 Ways to Not Lose Your Shit During the Holidays

As a woman in business, it's important to know how to navigate the holidays. After all, it's that time of the year when you can relax, enjoy your free moments, and recharge for what's to come. But, it can also be a very stressful time with lots and lots todo, and that...

Mexico Retreat Recap & Explant Updates

Sit back and relax as Keri shares updates on her recovery after her explant surgery. Many women have been reaching out to her to know more about the entire process as well as the operation, which only proves that it's a sensitive topic that needs more discussion.Keri...

Healing from Silicone, Getting a Nerve Block, & What to Do Instead of Implants [ My Explant Journey, Q&A ]

In this episode of Literally First Class, Keri answers a few questions she has received on social media about her explant surgery. If you are considering doing the surgery and still have doubts about the whole process, this episode is for you. Keri talks about how she...

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