Turning 40 felt like hitting a fast-forward button in life, and it was this milestone that propelled Keri into a...

Turning 40 felt like hitting a fast-forward button in life, and it was this milestone that propelled Keri into a...
Discover the transformative power of authenticity and personal growth in the latest Literally First Class episode!...
How can you harness unwavering focus to achieve your goals by the end of the year? This episode of Literally First...
. When we see people go through significant transformations, it's important to recognize the efforts that have gone...
. If you have been feeling like you are in a season of being lost, Keri sees you. Sometimes you have to get lost in...
. As a new mom, Keri struggled with feeling like she didn’t fit in with other moms that take their kids to mommy and...
. There is no shortage of people sharing their opinions, whether that is in online reviews, on social media, or just...
The topic of this episode of Literally First Class is taking ownership of ourselves and ignoring the people who are...
Women disqualify themselves so quickly before they have a chance to show what they are really capable of. By...
The common phrase in personal development is Fear is Fake Evidence AppearingReal, but in this episode, Keri talks...
This special episode of Literally First Class™ is a couple’s edition with Jake Kauffman as Keri’s guest. Jake is a...
Quantum leaps can happen very quickly when you do the work to get to know your nervous system, address your limiting...