In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...

In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...
In this week's episode, the topics are personal growth and relationships. Keri discusses the importance of inviting...
What is the best sales strategy for managing my nervous system? This is a...
Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this...
Fight or flight response is a reaction that occurs when the body is under stress andperceives itself as in danger. The...
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
In this new episode of Literally First Class Podcast, Keri shares more details about thehealing process of her explant...
If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes,...
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...
Somatic experiencing helps people deal with stuck emotions in the body. It also helps release these emotions by using...
Welcome to this new, entertaining, and insightful episode of Literally First Class! Keri shares her journey with her...