In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
Somatic Articles
Is It Intuition Leading, or Trauma Misleading You? How Tell the Difference
In this episode of Literally First Class, host Keri Ford discusses the Somatic Success® Method, a unique approach that...
Overcoming Family Trauma & Rewriting Your Story
In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...
Social Media & Our Nervous System
Nowadays, social media and the nervous system are highly connected. How much attention we pay to the many different...
Lice Lessons & Updates
In this new episode of the Literally First Class Podcast, Keri shares some updates about her upcoming projects. If you...
Pop Up Party in First Class with Somatic Relationship Expert Becky Aste
Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this...
Feeling Flighty? 4 Ways to Move through This
Fight or flight response is a reaction that occurs when the body is under stress andperceives itself as in danger. The...
Nervous Tics, Avoiding Anxiety Attacks, & Why Can’t My BodyRelax? [ Q&A ]
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
Unexpected Detox Symptoms & Update [My Explant Journey, Part 6]
In this new episode of Literally First Class Podcast, Keri shares more details about thehealing process of her explant...
Breaking Up with the Shame Game
If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes,...
Heal Your Shit
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
Pop Up Party in First Class with VP of Performance Health Rudy Inaba
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...




![Nervous Tics, Avoiding Anxiety Attacks, & Why Can’t My BodyRelax? [ Q&A ]](https://elevatewithkeri.com/wp-content/uploads/2024/01/Podcast_Episode-071-400x250.jpg)
![Unexpected Detox Symptoms & Update [My Explant Journey, Part 6]](https://elevatewithkeri.com/wp-content/uploads/2024/01/Podcast_Episode-070-400x250.jpg)


