In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...

In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its...
In this episode of Literally First Class, host Keri Ford discusses the Somatic Success® Method, a unique approach that...
In this episode of Literally First Class, Keri talks about how crucial it is to overcome family trauma or childhood...
Nowadays, social media and the nervous system are highly connected. How much attention we pay to the many different...
In this new episode of the Literally First Class Podcast, Keri shares some updates about her upcoming projects. If you...
Becky Aste, a Somatic Relationship Expert, paid us a surprise visit in First Class for a POP UP PARTY! In this...
Fight or flight response is a reaction that occurs when the body is under stress andperceives itself as in danger. The...
During this episode, Keri answers several questions from the Somatic Success Society® Facebook Group. All the...
In this new episode of Literally First Class Podcast, Keri shares more details about thehealing process of her explant...
If you want to break free from self-shame and become more confident in your skin,this episode is for you. Sometimes,...
In this episode of Literally First Class Podcast, Keri talks more about her new company called Infinite Living...
Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First...